Help yourself manage depression, anxiety, and nervous symptoms like panic, tension headaches, Insomnia, and more with this long-proven cognitive-behavioral method from non-profit Recovery International.
Learn and practice this highly effective self-help method at open weekly meetings. Recovery is a volunteer run organization, and is Not a 12-step program. You are welcome at any meeting, and participation, and donation are strictly voluntary.

For more information- visitwww.lowselfhelpsystems.org for meetings in Utah call *01-966-5991

• Location: Kearns/ Midvale/Orem/Centerville/St. Geo
• it's NOT ok to contact this poster with services or other commercial interests